Tuesday, July 15, 2008
Running and Weightlifting - Torn Between Two Loves
I love running. I love the feeling of freedom and the lightness of it. Every step feels like a victory to me.
I also love weightlifting. I like powerlifting because the goal is so present and clean. Chose the weight. Move it from here to there. Simple and beautiful, in spite of all the screaming and swearing and puking. I like bodybuilding too. I don't imagine I'll ever be fit enough to compete, but I really like seeing my body develop shapes and forms where once hung arms and legs that resembled boiled bratwurst.
But here's the thing. Powerlifting and bodybuilding are about adding muscle - adding weight. Getting bulkier and heavier. Running, or at least endurance running is about getting lean and light. Efficiency and balance, just enough muscle to keep the bones moving forward. Marathoners are often very strong people, but they don't have the kind of physique you get from bench pressing twice your body weight.
I love to run, but I'm never going to have that runner's body. On the other hand, I am big and getting stronger. I could have a fairly decent set of muscles in a couple of years.
So to whom should I give my heart. How to choose? What to do? Nothing different, I think. I love them both. The gym and the road both treat me well. I try not to neglect one for the sake of the other, and I almost never cheat on either of them. What the heck. How many times does a fat 48 year old get to have a wife he loves and two sweethearts on the side? I think I'll just enjoy them all while my heart can still take it.
Peace,
Pennsy
The photo of Pennsyltuckian wrestling dude Kurt Angle is from Bodybuilding.com.
I found the exultant track meet dude on a Google image search, but was unable to find him on the page referenced. The link led me to an intriguing site called Fitness Black Book whose author has an affinity for photos of lady's bottoms and some strong opinions about weight lifters and their macho shenanigans. I don't know how much I agree with him, but I like his writing. I don't really have the energy for the bottoms, though.
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