Sunday, January 13, 2008
Fat Man Running - the adventure begins
Today I am beginning a new blog project I'm calling Fat Man Running. I have avoided posts about myself because ... oh, I don't know. Maybe I just want to feel important and smart. It's easier to be cosmic than to be real.
Anyway, I've decided to break that policy in order to journal an adventure that I hope will last for the rest of my life. Mrs Pennsy and I joined a gym yesterday.
Let me put this into perspective - I am 47 years old, 6'-4" tall and weigh 374 lbs. That's a body mass index of 45.5. That number is not an accident. It is a consequence of a lifetime of choices - some good, mostly bad. A lot of destructive habits produced this body, and I sort of hope I can change the results by changing my behavior.
I will still bloviate about God, the Universe and All That in this space. My relationship with my Creator is one of the primary reasons I have started off on this adventure. I'd sort of like to be able to tell God that I did something with the healthy, strong body I was blessed with besides filling it with chocolate and potato chips.
Actually, there are several things I'd like to be able to do. I'd like to live long enough to retire, for example.
So off I go. Maybe my story will inspire someone else, as I have been inspired. I certainly hope that by putting myself "out there" I can develop a sense of accountability to someone - even if no one else reads. I really want to succeed this time.
Peace,
Pennsy
1/13/08, Rainy & Cold
374 lbs
Treadmill walk
1.25 mi
0:25 min
180 Max HR
Anyway, I've decided to break that policy in order to journal an adventure that I hope will last for the rest of my life. Mrs Pennsy and I joined a gym yesterday.
Let me put this into perspective - I am 47 years old, 6'-4" tall and weigh 374 lbs. That's a body mass index of 45.5. That number is not an accident. It is a consequence of a lifetime of choices - some good, mostly bad. A lot of destructive habits produced this body, and I sort of hope I can change the results by changing my behavior.
I will still bloviate about God, the Universe and All That in this space. My relationship with my Creator is one of the primary reasons I have started off on this adventure. I'd sort of like to be able to tell God that I did something with the healthy, strong body I was blessed with besides filling it with chocolate and potato chips.
Actually, there are several things I'd like to be able to do. I'd like to live long enough to retire, for example.
So off I go. Maybe my story will inspire someone else, as I have been inspired. I certainly hope that by putting myself "out there" I can develop a sense of accountability to someone - even if no one else reads. I really want to succeed this time.
Peace,
Pennsy
1/13/08, Rainy & Cold
374 lbs
Treadmill walk
1.25 mi
0:25 min
180 Max HR
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